Aymee's Journal, 05 Sep 10

HEADACHE!
Boy it's fun to wake up with a headache. Although I've been doing Atkins for a little while I really was doing it poorly. I'm wondering if the headache and flu like soar throat swollen gland thing is b/c of the diet. I've been doing Atkins 100% for a while now and this feels like punishment. Glad I'm off today.
Hip Hop Abs video just came in... hope I feel better a little later so that I can do the video.
:-(

View Diet Calendar, 05 September 2010:
1301 kcal Fat: 107.42g | Prot: 55.84g | Carbs: 26.18g.   Breakfast: Bacon, Boiled Eggs. Lunch: coke zero, atkins chocolate peanut butter bar. Dinner: garlic, spinach, butter, mushroom, cauliflower, broccoli, soy sauce, chicken broth, olive oil, cream of mushroom soup, chicken thigh. Snacks/Other: coke zero, half & half, vanilla syrup, coffee. more...
3327 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 10 hours. more...

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