donna_38's Journal, 08 Feb 20

🤗
71.8 kg Lost so far: 5.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
1968 kcal Fat: 89.78g | Prot: 51.17g | Carbs: 176.62g.   Breakfast: My Muesli 20% Protein Cashewfeige, Edeka Haferdrink. Lunch: Edeka Gemahlene Mandeln, Himbeeren, Edeka Haferherz Brot, Heidelbeeren, Zwergenwiese Basitom, Gut & Günstig Gouda in Scheiben, Söbbeke Bio Joghurt Mild 3,8%. Dinner: Dornfelder, Thermomix Pilzrahmsauce, Cucina Blätterteiggebäck, Reis (Gekocht). Snacks/Other: Ei, Honig, GutBio Apfel-Sanddorn-Saft. more...
Losing 0.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


donna_38's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.