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Pancaketime again... 🤤
View Diet Calendar, 08 February 2020:
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2719 kcal
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Fat: 84.24g | Prot: 181.12g | Carbs: 288.73g.
Breakfast: Gut & Günstig Rapsöl, REWE Bio Apfelmark, Banane, Aldi Haferflocken, Ei, Aldi Nord Skyr, Myprotein Impact Whey Protein Chocolate Brownie . Lunch: Gekochtes Ei. Dinner: Wonnemeyer Thunfisch Brotaufstrich, Tomatenmark, Aldi Bio Vollkorn Spaghetti, Hähnchenbrustfilet, Aldi Laugenbrötchen , Aldi Bio Junge Erbsen, Aldi Bio Brokkoli. Snacks/Other: Vinzenzmurr Leberkäsesemmel, Pizza Thunfisch, Kaufland Salzstangen. more...
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2883 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Standing - 5 hours, Football (soccer) - 20 minutes, Weight Training (moderate) - 20 minutes, Sitting - 12 hours, Sleeping - 6 hours and 10 minutes. more...
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sport-goettin's Weight History
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