Weigh In record (no journal entry) for 08 February 2020
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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493 kcal
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Fat: 23.24g | Prot: 26.99g | Carbs: 50.49g.
Lunch: Remolachas Cocidas (Frescas), Tomates, Lechuga, Remolachas Cocidas (Frescas). Dinner: Tapa de Asado. Snacks/Other: Sandía. more...
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Losing 0.7 kg a Week
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Fortineraamorir's Weight History
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