Weigh In record (no journal entry) for 08 February 2020
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76.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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754 kcal
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Fat: 22.31g | Prot: 15.41g | Carbs: 128.36g.
Breakfast: Колбаса Докторская, Шарлотка с Яблоками, Кофе с Молоком и Сахаром. Lunch: Банановый Пудинг, Кофе с Молоком и Сахаром, Капуста Жареная, Картофельное Пюре. Dinner: Яблоки Фуджи. more...
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Gaining 2.1 kg a Week
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marinakhrul's Weight History
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