Weigh In record (no journal entry) for 08 February 2020
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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977 kcal
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Fat: 32.48g | Prot: 108.28g | Carbs: 59.32g.
Breakfast: Квашеная Капуста, Толстолобик Жареный. Lunch: Творожная Запеканка. Dinner: Творожная Запеканка с Изюмом. more...
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Losing 2.1 kg a Week
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martame1's Weight History
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