Weigh In record (no journal entry) for 08 February 2020
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111.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2755 kcal
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Fat: 126.30g | Prot: 99.03g | Carbs: 296.14g.
Breakfast: Kahvi, Valio Rasvaton Maito, Atria Saunapalvi, Ullan Pakari Kaurasämpylä. Lunch: Hyvä Apaja Skagenröra, Backers Skärgårdschips. Dinner: Snellman Kalkkunanfilee, Marinarakastike, Ullan Pakari Kaurasämpylä. Snacks/Other: Taffel Classic Chips, Atria Saunapalvi, Mjälloms Aito Uunirieska, Marjapiirakka. more...
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Losing 4.2 kg a Week
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Runtujuho's Weight History
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