Weigh In record (no journal entry) for 08 February 2020
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54.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1619 kcal
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Fat: 78.42g | Prot: 42.64g | Carbs: 184.04g.
Breakfast: Сливочное Масло, Батон, Чай с Сахаром, Вареное Яйцо. Lunch: Джемы и Варенья, Блинчики, Хлеб, Сало, Сметана , Щи с Мясом. Dinner: Соседи Салат Овощной с Колбасой, Подлива, Картофельное Пюре. Snacks/Other: Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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chulcova's Weight History
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