Weigh In record (no journal entry) for 05 September 2010
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73.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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1155 kcal
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Fat: 73.92g | Prot: 98.13g | Carbs: 21.36g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), tomato, egg, water, 18% cream, coffee. Lunch: water, romaine lettuce, onions, tomato, cucumber, greek salad dressing. Dinner: asparagus, water, steak. Snacks/Other: atkins shake. more...
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steady weight
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LoreeAnne's Weight History
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