Weigh In record (no journal entry) for 08 February 2020
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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895 kcal
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Fat: 47.86g | Prot: 23.45g | Carbs: 104.36g.
Breakfast: Помидоры, Брокколи на Пару, Жареное Яйцо, Кофе. Lunch: Кофе с Молоком и Сахаром, Морковный Салат. more...
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Losing 1.8 kg a Week
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