Weigh In record (no journal entry) for 07 February 2020
|
76 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1217 kcal
|
Fat: 74.17g | Prot: 30.10g | Carbs: 111.10g.
Breakfast: Santa Helena Amendoim Torrado e Salgado. Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional. Dinner: Philadelphia Cream Cheese Original, Frescatto Kani Kama, Makis Place Sunomono. Snacks/Other: Bacio di Latte Cioccolato Belga. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catarinaguedesf's Weight History
|