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Seit 26h ohne Süßkram...
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84.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1898 kcal
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Fat: 135.75g | Prot: 78.85g | Carbs: 49.00g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Krombacher Pils (Flasche), Gut & Günstig Grill Gemüse, Pflanzenöl, Block House Block Burger. Dinner: Gut & Günstig Frikadellen. more...
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Losing 0.5 kg a Week
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