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Wieder Normalzustand nach Infekt
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77.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1393 kcal
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Fat: 63.03g | Prot: 70.38g | Carbs: 144.67g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kaffee, Äpfel, Banane. Lunch: Olivenöl, Lipperland Grünkohl Grob Gehackt, Rosenkohl (Gefroren), Pellkartoffeln, Nordholmer Edle Matjesfilets Nordische Art. Snacks/Other: Zimt, DM Bio Chiasamen, Aldi Cashewkerne, Globus Beeren-Mix TK, Heidelbeeren, Provamel Sojajoghurt, Provamel Mandelmilch Ungesüßt , Kaffee. more...
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Gaining 1.2 kg a Week
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Mlungu 21's Weight History
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