Weigh In record (no journal entry) for 07 February 2020
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1053 kcal
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Fat: 36.67g | Prot: 37.70g | Carbs: 141.29g.
Breakfast: Чай, Lemberg Kaviar aus Lachsforellenrogen, Авокадо, Philadelphia Balance, Aldi Paprika, Укроп, Lidl Vollkorn Tortilla Wraps. Lunch: Milbona Sahnejoghurt Griechischer Art, Простые Пельмени. Dinner: Мандарины. Snacks/Other: J. D. Gross Ecuador Edelcacao 70%, Müller Joghurt mit der Ecke Müsli Honig Pekannuss. more...
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Gaining 0.7 kg a Week
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oksanafriesen's Weight History
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