NavarraBelju's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
66.7 kg Lost so far: 11.2 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1422 kcal Fat: 54.30g | Prot: 70.95g | Carbs: 158.23g.   Lunch: Dönerfleisch, Türkische Pizza. Snacks/Other: Bonbon, Bonbons, Kinder Riegel (21g). more...
2170 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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NavarraBelju's Weight History


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