emisonb's Journal, 18 Oct 07

reading your journals was fun! I can just see your deterination wheels spinning! With ambition like that, you're going to be a success story before March, you wait and SEE!! :) now how about that recipe on 0point soup? I'd like to live on that just long enough to get rid of these last few torture pounds!!!  

reading your journals makes me think that maybe you aren't eating enough points. Or maybe you aren't eating often enough. I was only hungry the first 2 days on weight watchers and now I never let myself get hungry by trying to eat something every 2 hours. Also last time I reached goal it took me 6 weeks to lose the last 2 pounds and what finally worked was increasing my daily points allowance by 2 points each day. I think my body had finally gone into starvation mode after 6 months of steady dieting and so it was holding onto whatever I put into it, afraid that it would never see food again. Talk to your leader after class and have her look at your food journal and see what she thinks. Good luck! You KNOW you can do this!