Weigh In record (no journal entry) for 07 February 2020
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1069 kcal
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Fat: 44.21g | Prot: 46.40g | Carbs: 117.52g.
Breakfast: Milfina Milch 1,5% Fett, Nestle Lion Wild Crush, Dolce Gusto Café Au Lait, Aldi Kochschinken, Gut & Günstig Frischkäse, Harry 1688 Unser Mildes. Lunch: Subway Cheddar Käse, Subway Chipotle Southwest Soße, Subway Frischkäse, Subway Chocolate Chip Cookie, Subway Chicken Teriyaki. more...
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Losing 2.8 kg a Week
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Magichasi's Weight History
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