Weigh In record (no journal entry) for 06 February 2020
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71.3 kg
Lost so far: 36.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1707 kcal
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Fat: 55.56g | Prot: 167.89g | Carbs: 120.41g.
Breakfast: Itambé Leite em Pó Desnatado, Ovo Cozido. Lunch: Brócolis Cozido, Sertanorte Manteiga de Garrafa, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Nescau Achocolatado em Pó, Banana Prata, Itambé Leite em Pó Desnatado, Jucurutu Queijo Coalho. Snacks/Other: Filé de Frango Grelhado, Patinho Grelhado, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Sidney27's Weight History
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