KITCH!'s Journal, 06 Feb 20


View Diet Calendar, 06 February 2020:
1994 kcal Fat: 149.12g | Prot: 167.24g | Carbs: 332.91g.   Breakfast: Egg Omelette, Coffee with Semi-Skimmed Milk. Lunch: Asda Pork Sausages, Spinach , Chicken Thigh (Skin Not Eaten), Tomatoes. Dinner: Asda Chosen By You Sweet Chilli Chicken Noodles. Snacks/Other: Asda Low Fat Yoghurt, M&S Hot Pepper Kick Peppered Cashews + Corn, Chilli Chickpeas, and Twisted Seaweed Sticks, Tea with Semi-Skimmed Milk. more...
2826 kcal Exercise: Apple Health - 24 hours. more...

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