AmyJ50's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020

59.9 kg Lost so far: 14.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

332 kcal

Fat: 18.20g | Prot: 14.82g | Carbs: 26.62g. Breakfast: Horizon Organic Fat Free Milk. Lunch: Chicken Pot Pie. more...

1930 kcal

Exercise: Weight Training (moderate) - 1 hour, Power Walking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Comments

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06 Feb 20 by member: jimmiepop


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AmyJ50's Weight History