Weigh In record (no journal entry) for 23 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1019 kcal
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Fat: 38.77g | Prot: 47.81g | Carbs: 117.18g.
Breakfast: Catupiry Requeijão Cremoso Light, Pão Francês, Cafezinho. Lunch: Banana Frita, Cenouras Cozidas, Chuchu Cozido, Tio João Arroz Integral Cozido, Frango (Empanado e Frito). Dinner: Habib's Batata Frita, Frango Assado. Snacks/Other: Deale Queijo Prato Lanche, Pão Francês. more...
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Vivi C Brito's Weight History
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