Weigh In record (no journal entry) for 06 February 2020
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107.0 kg
Lost so far: 1.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2228 kcal
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Fat: 110.14g | Prot: 83.10g | Carbs: 228.84g.
Lunch: Chicken Breast, French Salad Dressing, Green Peas (Frozen). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Kellogg's Frosted Flakes, Dole Pineapple Chunks in its Own Juice. more...
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Gaining 3.2 kg a Week
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BlakeBlumenshine's Weight History
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