Weigh In record (no journal entry) for 06 February 2020
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82.0 kg
Lost so far: 4.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1320 kcal
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Fat: 17.84g | Prot: 14.40g | Carbs: 85.80g.
Lunch: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Dinner: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, White Claw Hard Seltzer, Pinot Noir Wine , On The Border Skinny Margarita, Bloody Mary. more...
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Gaining 1.0 kg a Week
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Janan1962's Weight History
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