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progress, yay!!!☺
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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810 kcal
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Fat: 32.00g | Prot: 36.97g | Carbs: 87.34g.
Breakfast: Stork Country Spread Medium Fat, Apricot Jams and Preserves, Black Cat Smooth Peanut Butter, Coffee with Milk, Fried Egg with Fat, Lentil Soup, Woolworths High Fibre Brown Bread. Lunch: Woolworths Chicken Samoosas, Health Connection Wholefoods Flaxseed Powder, Coffee with Milk. more...
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Losing 0.7 kg a Week
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TMlobane's Weight History
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