Weigh In record (no journal entry) for 06 February 2020
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71.7 kg
Lost so far: 6.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1701 kcal
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Fat: 91.30g | Prot: 112.21g | Carbs: 108.09g.
Breakfast: Latte Macchiato, Milfina Butter , REWE Bio Kürbiskernbrötchen, Rührei, Fitline Activize. Lunch: Apfelsinen, Fitline Basic, Fitline Restorate, Low Carb Lasagne. Dinner: Fenchel, Meine Metzgerei Rinderhackfleisch Fettreduziert, Extra Natives Olivenöl, Fitline Restorate. more...
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1888 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 45 minutes. more...
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steady weight
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isalou123's Weight History
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