Trixi van Bommel's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020
56 kg Lost so far: 4.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1702 kcal Fat: 73.49g | Prot: 67.99g | Carbs: 121.94g.   Breakfast: Äpfel, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Banane, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Alpro Soya Milch, Hafer, DM Bio Cornflakes Ungesüßt. Lunch: Bangs Ingwer Shot, Ener Bio Feine Zartbitter Schokolade 70%, Zwiebeln, Eisbergsalat, Avocado, Thomy Delikatess-Senf Mittelscharf, Heinz Ketchup 50% Weniger Zucker , Trader Joe's Hamburger Buns, Ja! Deutscher Gouda, Aldi The Wonder Burger (Vegan). Dinner: Rothaus Tannenzäpfle. more...
1902 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Trixi van Bommel's Weight History


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