Weigh In record (no journal entry) for 06 February 2020
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77 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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678 kcal
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Fat: 19.17g | Prot: 23.47g | Carbs: 111.86g.
Lunch: Простоквашино Сметана 20%, Огурец (без Кожуры), Салат Айсберг, Желтый Сладкий Перец, Укроп. Dinner: Изюм, Ударница Мармелад, Кофе с Молоком, Творог 5%. Snacks/Other: Milka Noisette, Кофе с Молоком, Ананас. more...
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Losing 0.7 kg a Week
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ВасилисаСоколевская's Weight History
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