Weigh In record (no journal entry) for 06 February 2020
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67.3 kg
Lost so far: 10.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1859 kcal
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Fat: 78.65g | Prot: 41.35g | Carbs: 260.51g.
Breakfast: Van D'or Haselnuss Krokant, Landliebe Schichtkäse, Heidelbeeren. Lunch: Vitasia Korma Curry-Sauce , Weißer Reis (Langkorn). Dinner: Ikea Zimtschnecke, Ikea Zimtschnecke. Snacks/Other: Gut & Günstig Waffelröllchen, Kinder Riegel (21g), Kinder Riegel (21g). more...
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Losing 0.2 kg a Week
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NavarraBelju's Weight History
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