Weigh In record (no journal entry) for 06 February 2020
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88.8 kg
Lost so far: 2.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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693 kcal
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Fat: 26.42g | Prot: 30.91g | Carbs: 80.89g.
Breakfast: Äpfel, Milch (Vollmilch), Nesquik Allnatural Porridge Banane. Lunch: Backfactory Chicken-Wrap. more...
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Losing 0.7 kg a Week
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mammma15's Weight History
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