Weigh In record (no journal entry) for 06 February 2020
|
88.8 kg
Lost so far: 2.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
693 kcal
|
Fat: 26.42g | Prot: 30.91g | Carbs: 80.89g.
Breakfast: Äpfel, Milch (Vollmilch), Nesquik Allnatural Porridge Banane. Lunch: Backfactory Chicken-Wrap. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammma15's Weight History
|