PameFloyd18's Journal, 05 Feb 20


View Diet Calendar, 05 February 2020:
1129 kcal Fat: 49.21g | Prot: 58.51g | Carbs: 119.00g.   Breakfast: Fruna Panchote, Colun Leche Descremada, Arándanos, Frutexsa Nuez Mariposa, Uva, Mi Tierra Azúcar de Coco, Huevo, Cena Pan Integral. Lunch: Quillayes Queso Chanco, San Jorge Jamón Planchado, Cena Pan Integral. Dinner: Minuto Verde Choclo Grano, Dos Caballos Arvejitas Seleccionadas, Palta Hass, Pechuga de Pollo a la Plancha, Lentejas Cocidas. Snacks/Other: Colun Manjar Receta de Campo, Mantequilla de Maní. more...
1808 kcal Exercise: Housework - 1 hour, Cleaning - 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...

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PameFloyd18's Weight History


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