FортуNа's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

61.5 kg Lost so far: 2.9 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

815 kcal

Fat: 34.60g | Prot: 43.11g | Carbs: 85.22g. Breakfast: Шарлиз Печенье Орешек, Манчиз Сэндвич Деревенский с Ветчиной и Сыром, Coffee Like Капучино (300мл), Каша Пшенная на Молоке. Lunch: Индолина Отбивная из Мяса Индейки. more...

1791 kcal

Exercise: Squats (Legs) - 5 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Treadmill - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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FортуNа's Journal, 06 Feb 20

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FортуNа's Weight History