Weigh In record (no journal entry) for 05 February 2020
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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828 kcal
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Fat: 28.09g | Prot: 88.06g | Carbs: 52.59g.
Breakfast: Alpro Leite de Aveia e Amêndoa, Prozis 100% Real Whey Protein. Lunch: Santiago Queijo Fresco de Cabra, Nespresso Café Expresso, Mimosa Iogurte Magro, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Alface de Folha Verde, Arroz Branco, Pingo Doce Bifes de Frango . Snacks/Other: Continente Queijo Flamengo Fatias, Pão Branco. more...
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Losing 0.4 kg a Week
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Kittykitty@'s Weight History
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