Weigh In record (no journal entry) for 05 February 2020
|
175.7 kg
Lost so far: 0 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
3806 kcal
|
Fat: 195.82g | Prot: 116.77g | Carbs: 390.61g.
Breakfast: Leerdammer Delacrème , Schmierkäse, Kronenbrot Bauern Schwarzbrot. Lunch: Bautz'ner Senf Mittelscharf, Rind-oder Fleischsoße, Kartoffelpüree, Gekochtes Sauerkraut, Aldi Bratwurstschnecke. Dinner: Schokoladentorte, Monarc Mini-Donuts, Dr. Oetker Philadelphia-Torte, Coppenrath & Wiese Mandel Bienenstich . Snacks/Other: Wagner Steinofen Pizza Salami . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ahnungslos's Weight History
|