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Viridiann11
Journal
05 Feb 20
Viridiann11's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
80.2 kg
Lost so far:
22.5 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
385 kcal
Fat: 3.86g | Prot: 51.63g | Carbs: 36.10g.
Breakfast:
Herbalife Ponche de Frutas, Herbalife Proteína, Herbalife Fibra de Manzana, Herbalife Malteada.
Lunch:
Pechuga de Pollo a la Plancha, Espinacas.
Dinner:
Palomitas de Maíz.
more...
2189 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Viridiann11's Weight History
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