Weigh In record (no journal entry) for 05 February 2020
|
83.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1379 kcal
|
Fat: 33.88g | Prot: 101.68g | Carbs: 160.39g.
Breakfast: Hacendado Leche Desnatada, Nesquik Cacao en Polvo, Eko Cereales Solubles, Carrefour Copos de Avena, Hacendado Leche Fresca Semidesnatada. Dinner: Hacendado Judia Verde Plana, Hacendado Lentejas Cocidas, Muslos de Pollo con la Piel, Fontaneda Galletas María. Snacks/Other: Naranjas. more...
|
Losing 6.3 kg a Week
|
|
sunsum31's Weight History
|