Weigh In record (no journal entry) for 05 February 2020
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1033 kcal
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Fat: 49.94g | Prot: 32.64g | Carbs: 114.70g.
Breakfast: K-Classic Bio Mandel Drink, Offset Pretty Little Meal. Dinner: Orangen, Popp Eiersalat, Zwiebelbrot. more...
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Gaining 1.6 kg a Week
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