Weigh In record (no journal entry) for 05 February 2020
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71.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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471 kcal
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Fat: 15.06g | Prot: 28.33g | Carbs: 55.00g.
Breakfast: Café, Piracanjuba Leite Zero Lactose, Piracanjuba Leite Zero Lactose, Sadia Queijo Mussarela, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Lunch: Dr. Oetker Pizza Mozzarella. more...
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Losing 0.0 kg a Week
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