Weigh In record (no journal entry) for 09 May 2013
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119.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 22.87g | Prot: 40.53g | Carbs: 311.36g.
Breakfast: Mango-Maracuja-Nektar, Honig, Krustenbraten, Frischkäse-Fass, Sonntagsbrötchen, Haltbare Vollmilch. Lunch: Aqua Plus Apfel, Beeren Mischung, Buttertoast. Dinner: Aqua Plus Apfel. Snacks/Other: Mini Jamaica Rum, Runde Braune Lebkuchen. more...
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3106 kcal
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Exercise:
Sitting - 40 minutes, Housework - 30 minutes, Driving - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Damiensma's Weight History
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