Weigh In record (no journal entry) for 05 February 2020
|
76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
940 kcal
|
Fat: 25.70g | Prot: 35.23g | Carbs: 145.12g.
Breakfast: Durazno. Lunch: Tomates, Arroz Blanco, Huevo Duro, Pechuga de Pollo a la Plancha, Zanahoria, Choclo. Dinner: Milanesa de Berenjena, Pehuamar Papas Fritas. Snacks/Other: Galletas de Azúcar (con Margarina), BC Mermelada Ciruela, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|