Weigh In record (no journal entry) for 05 February 2020
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129.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1100 kcal
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Fat: 37.51g | Prot: 65.95g | Carbs: 123.09g.
Breakfast: Thomas' Honey Wheat Bagel, Egg, Kraft American Cheese Slice. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Asparagus , Potato French Fries, Chicken Breast. more...
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Losing 1.9 kg a Week
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suezeequecc's Weight History
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