Weigh In record (no journal entry) for 05 February 2020
|
129.7 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1100 kcal
|
Fat: 37.51g | Prot: 65.95g | Carbs: 123.09g.
Breakfast: Thomas' Honey Wheat Bagel, Egg, Kraft American Cheese Slice. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Asparagus , Potato French Fries, Chicken Breast. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|