Weigh In record (no journal entry) for 05 February 2020
|
95.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1693 kcal
|
Fat: 112.25g | Prot: 124.32g | Carbs: 46.65g.
Breakfast: Coffee Cream 2 & Stevia, Nutritional Yeast Keto Bread, Fried Egg, Kirkland Signature Fully Cooked Bacon, Butter, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Lunch: KFC Grilled Chicken Whole Wing, Spring Mix Salad, Butter Bob’s Ranch Dressing, Beets (Drained, Cooked, Boiled) , KFC Grilled Chicken Breast, KFC Country Fried Steak without Peppered White Gravy, KFC KFC Livers, KFC Original Recipe Chicken Leg. more...
|
steady weight
|
|
Nanofgoat's Weight History
|