Weigh In record (no journal entry) for 05 February 2020
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65.3 kg
Lost so far: 8.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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724 kcal
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Fat: 50.95g | Prot: 51.28g | Carbs: 15.52g.
Breakfast: Сливочное Масло, Глобус Сыр Белая Русь. Lunch: Good Food Семечки Подсолнечника, Alpro Кокосовое Молоко, Домик в деревне Сливки 20%, Кофе, Болгарский Перец, Помидоры, Курица в Сливках, Белсыр Пармезан. more...
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Losing 0.2 kg a Week
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