Yihui Wu's Journal, 05 Feb 20


View Diet Calendar, 05 February 2020:
1373 kcal Fat: 65.74g | Prot: 91.95g | Carbs: 106.08g.   Breakfast: 拿鐵咖啡(低脂奶), 草莓, 玉米雞肉高麗菜烘蛋, 7-11 蒸地瓜. Lunch: 味噌湯, 卜蜂 韓式淋醬炸雞, 7-11 石安牧場茶碗蒸, 四季豆, 水蓮, 百頁豆腐. Dinner: 千張煎餃, 拿鐵咖啡. Snacks/Other: 萬歲牌 無調味綜合堅果, 好立善 維他命C發泡錠, Zespri 黃金奇異果. more...
1315 kcal Exercise: 室內健身車 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Yihui Wu's Weight History


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