Weigh In record (no journal entry) for 05 February 2020
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69 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1055 kcal
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Fat: 46.46g | Prot: 35.09g | Carbs: 121.56g.
Breakfast: Gekochtes Ei, Nutella Nutella, Gurke (mit Schale), Goldessa Frischkäse, Weihenstephan Milch 3,5% Fett, Kaffee, Coppenrath & Wiese Bio-Roggenbrötchen. Dinner: Gekochtes Ei. Snacks/Other: Storck Euka Menthol . more...
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steady weight
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kleene2309's Weight History
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