Weigh In record (no journal entry) for 05 February 2020
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1103 kcal
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Fat: 32.58g | Prot: 43.38g | Carbs: 160.52g.
Breakfast: Beypazarı C Vitaminli Limonlu, Kaşarlı Tost. Dinner: Ketçap, Lipton İcetea, Ayran, Köfte, Makarna. Snacks/Other: Kiraz Domates, Pide Ekmeği, İçim Taze Kaşar Peyniri, Eti Pop Kek Çikolatalı , Hurma. more...
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Losing 0.2 kg a Week
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adelfablanco's Weight History
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