Weigh In record (no journal entry) for 05 February 2020
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114.9 kg
Lost so far: 20.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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742 kcal
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Fat: 27.52g | Prot: 38.49g | Carbs: 87.24g.
Breakfast: Курица Вареная, Вареное Яйцо, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Добрый Совет Зефир на Фруктозе Ванильный. more...
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Losing 2.8 kg a Week
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