Weigh In record (no journal entry) for 05 February 2020
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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921 kcal
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Fat: 47.16g | Prot: 94.47g | Carbs: 22.92g.
Breakfast: Любятово Печенье-Мюсли Клюква и Изюм, Велком Ветчина из Окорока, Яичный Белок. Lunch: Любятово Печенье-Мюсли Клюква и Изюм, Помидоры, Куриная Ножка. more...
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Losing 2.1 kg a Week
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9637690617's Weight History
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