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latifa39
Journal
05 Feb 20
latifa39's Journal, 05 Feb 20
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😥
52.2 kg
Lost so far:
11.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
877 kcal
Fat: 22.52g | Prot: 82.62g | Carbs: 78.92g.
Breakfast:
Nestlé Cookie Crisp.
Lunch:
Auchan Julienne de Légumes, Findus Épinards Hachés à la Crème Fraîche, Lidl Escalope Cordon Bleu.
Dinner:
Whey Protéine, Perl'Amande Lait d'amande Bio au Chocolat, Bjorg Lait d'amande sans Sucres Ajoutés.
Snacks/Other:
Taillefine Yaourt aux Fruits 0%.
more...
1312 kcal
Exercise:
Water Biking/Running - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
steady weight
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latifa39's Weight History
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