Weigh In record (no journal entry) for 05 February 2020
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60.1 kg
Lost so far: 22.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1170 kcal
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Fat: 61.21g | Prot: 47.47g | Carbs: 104.20g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Edeka Grapefruit Direktsaft, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme. Lunch: Coppenrath & Wiese Zuckerfrei Choco Cookies, Duplo White , Lindt Lindor Kugel Rot, Fischbrötchen. more...
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steady weight
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