Explaination of recent wiegh in... Just joined yesterday, but started my weight loss journey on 8.25.10. I wanted to be able to track all of my loss so I put the starting wieght as my wieght on 8.24.10. After some exploring I realized there was a better way to reflect past wieght, however by then I couldn't erase the current weight.
The moral of the story.... I didn't lose 6lbs in one day. I lost 6lbs doning Atkins poorly from 8.25.10 to 9.2.10.
Now on to doing Atkins 100%.
Everything is possible! :-)
Aymee
View Diet Calendar, 04 September 2010:
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1293 kcal
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Fat: 80.85g | Prot: 114.02g | Carbs: 19.60g.
Breakfast: egg, steak. Lunch: coke zero, spring mix, bacon grease, chicken tender, iceburg, cauliflower, broccoli, egg, mushroom. Dinner: atkins carmel chocolate nut roll. Snacks/Other: atkins shake, water, root beer, atkins dark chocolate royale shake, water, vanilla syrup, coffee. more...
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2593 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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